|I have scoliosis and it has seriously affected my posture and lower back. My pain became so intense that I could not even bend over - getting out of bed was a painful process. Since I didn't want to resort to chiropractic or surgery, I tried a back stretcher for pain relief, found at communityclinicassociation.org. After a week of using 10 minutes a day, my pain was reduced by about 50%. Bending down is easier, and for the first time in many years I was able to bend my back. The first few times its use is painful, but relief comes immediately after the end of the session. I know that with continued use, my back will feel better and better!
Last edited on Tue Oct 27th, 2020 06:03 pm by Ylladosme